All my normal Age UK and Kensington & Chelsea classes in venues at Hendon and Notting Hill have currently been cancelled during the Covid-19 pandemic. However I am keeping in touch with my old and new friends through live-streaming online classes at Tai Ji Circle so that we can still practice and learn together at home. We have also re-opened the Camden class at St Paul’s in Camden Square, and a new class to begin in October at the St Pancras Community Association.
I am teaching two classes on Tuesdays and Fridays at 11.00am, see the Tai Ji Circle page above for booking your In Venue class (we charge a fee to cover hall hire). From 8 September 2021 the Tuesday classes will be both in the venue and on Zoom. You must book all classes in the Venue (from the Tai Ji Circle page link above) as numbers are limited to stay safe. Please wear a mask and wash hands when entering and leaving the building and in corridors or toilets.
The online classes are hosted through Zoom. As an attendee to a session on Zoom you can join in and have a free account to facilitate entry to a meeting. Only the host, not the participant, needs a paid account for sessions longer than 40 minutes.
Come and join Chris on Tuesday and Thursdays in Camden to relax your body and mind with healthy tai chi and qi gong exercises.
The classes will help to relieve tension and stiffness, build strength in standing and improve coordination and balance. The sessions will contain warm-ups, some Chen Foundation training, standing practice for strengthening, silk reeling exercises with tai chi stepping, and we can finish off with seated/standing relaxing guided meditation.
Since the Covid pandemic there has been no Parkinson’s Unit tai chi class at the Edgware Community Hospital, several people now attend the online class instead with help from their families setting up Zoom.
The classes can be practiced seated if necessary. Best to wear lose comfortable clothes/trousers for gentle exercise and flat shoes or trainers
TUESDAYS Tai Chi with Chris in Venue and online Zoom
Time: 11:00–12:00
Venue: St Paul’s Church Hall, Camden Square, London NW1 9BP
Fee: £6.00 (in Venue) (sorry no drop-ins or cash)
Online classes are either free or a suggested £5.00 to help support Tai Ji Circle.
Advanced Booking/payment for Tuesday class: https://bookwhen.com/taijicircle
STARTING 7 OCTOBER NEW WEEKLY CLASS
THURSDAYS: TAI CHI & QI GONG Exercise Class for the over 60’s
TIME: 12.30-1.30pm
VENUE: Saint Pancras Community Association
Contact Jane at Golden Years or Elaine for details: 020 7380 1501
Or email: info@spca.org.uk
FRIDAYS Tai Chi with Chris live online Zoom
Time: 11:00–12:00
Fee: Free or or a suggested £5.00 to help support Tai Ji Circle.
Advanced Booking/payment for Tuesday class: https://bookwhen.com/taijicircle
We understand that booking can be difficult at first, but please have a go and this Zoom class is free or you can pay a fee. Bookwhen automatically send you the Zoom joining link once you have booked. Please email to obtain the Zoom joining links
