relax, release, re-energise: tai chi exercise for all
2019 another busy tai chi year
As part of the Tai Ji Circle Chris and Shifu Liu were honoured to be invited to teach a Qi Gong session at Healthwatch UK’s London AGM, as an introduction and means of relaxation for the guests attending the event.
A week later Chris was invited to talk at the AGM of the Kensington and Chelsea Forum for Older People, explaining the benefits of practicing Tai Chi for older people, helping balance, coordination, strength, relaxation, de-stressing etc…
Chris was fortunate to accompany Shifu Liu Quanjun travelling with the 2019 China Jiaozuo Tai Chi Cultural Tour – The Thousand Miles on the “The Belt & Road”, to Edinburgh where we gave talks and Shifu Liu demonstrated his skill. We then travelled to Oxford, and finished the tour in London with Tai Ji Circle, which Chris organised. We are very happy to celebrate China’s cultural ‘gift’ of Taijiquan (Tai Chi Chuan), that is loved and shared worldwide, and help to promote exchange between British and Chinese peoples.